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...Basic concept in nutrition for sport prof chandima madhu wickramatilake mbbs phd faculty of medicine university ruhuna st lecture certificate course by nssl layout the presentation why we are interested food what happen to inside body how energy is produced important muscle contraction knowledge you should have on and good performances genetic training health a provide b minimize fatigue c preserve build lean mass d maintain healthy bones e maximize oxygen transport use f repair existing cells create new tissue damage g optimal fluid electrolyte balance...