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...Dietary supplements vitamins and minerals fact sheet no food nutrition series health by l bellows r moore a gross the current environment can cam it is important to remember that quick facts be complicated given multitude of are not required go through choices purchasing options available same stringent testing as over counter most individuals for consumers many left otc prescribed medicine obtain all questioning best way regulated closely drug needed meet variety administration fda recommended including whole foods allowances adequate multivitamins multiminerals well choose first intakes eating individual second incredible in today s market comprises wide vitamin mineral range brand names supplement forms common used pill powder amounts times approximately adults do daily intake value which children united states despite guarantee protection against make very popularity disease confusing following information defines capable obtaining helps explain healthy large doses either single co...