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...Sports nutrition a review of selected nutritional supplements for bodybuilders and strength athletes gregory s kelly n d abstract because there is widespread belief among that special practices will enhance their achievements in competition the use has become common accompanying growth supplementation by been corresponding increase exaggerated claims or misleading information this article reviews several currently popular other order to clarify which products can be expected produce results included discussion are creatine monohydrate beta hydroxy methylbutyrate whey protein phosphatidylserine amino acids minerals alt med rev introduction increased focus on fitness subsequent research exercise field ex panded role as it relates performance com petition although some have proven benefits historically great deal either perhaps best witnessed marketed concerned with size body composition promoted market an effort determine contribute maximizing hmb one most history bodybuilding used prima...