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picture 2 2100 Calorie Meal Plan Pdf Files | Download Free Collection Files

2 2100 Calorie Meal Plan Pdf Files | Download Free Collection Files


Posted on 05 Jan 2023 | 2 years ago
Download free 2100 calorie meal plan pdf files.

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List of 2 2100 Calorie Meal Plan Pdf Files | Download Free Collection Files.
1. 2100 Calorie Meal Plan Pdf 134852 | 2100 Healthy Living Meal Plan
picture 2100 Calorie Meal Plan Pdf 134852 | 2100 Healthy Living Meal Plan
2100 CALORIE HEALTHY LIVING MEAL PLAN DAY 1 Protein Carbs Fats Qty. Measure Description (gm) (gm) (gm) Calories Breakfast – Green Protein Shake with Wasa Crackers 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Cup Egg substitute, liquid 15.06 0.80 4.15 105.42 2 Scoops Protein powder 24.00 8.00 3.00 150.00 1 Ounce Chia seeds ground 4.43 12.43 8.72 138.92 3 Cups Spinach, raw 2.57 3.27 0.35 20.70 1 Cup Unsweetened almond milk 1.00 2.00 4.00 40 ...
Filetype : icon picture PDF | 0.49 MB | Free Download

 


2. 2100 Calorie Meal Plan Pdf 134853 | 2100 Vegetarian Meal Plan
picture 2100 Calorie Meal Plan Pdf 134853 | 2100 Vegetarian Meal Plan
2100 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protein Carbs Fats Qty. Measure Description (gm) (gm) (gm) Calories Breakfast – Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp seeds 9.00 3.00 12.00 168.00 2 Cups Milk, skim, no fat 16.80 23.80 0.80 172.00 2 Packs Oatmeal, plain 8.80 35.20 4.00 190.00 1 Cup Water 0.00 0.00 0.00 0.00 Totals: 35.82 ...
Filetype : icon picture PDF | 0.48 MB | Free Download

 


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