2 2100 Calorie Meal Plan Pdf Files | Download Free Collection Files

1. 2100 Calorie Meal Plan Pdf 134852 | 2100 Healthy Living Meal Plan

picture 2100 Calorie Meal Plan Pdf 134852 | 2100 Healthy Living Meal Plan

2100 CALORIE HEALTHY LIVING MEAL PLAN DAY 1 Protein Carbs Fats Qty. Measure Description (gm) (gm) (gm) Calories Breakfast – Green Protein Shake with Wasa Crackers 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Cup Egg substitute, liquid 15.06 0.80 4.15 105.42 2 Scoops Protein powder 24.00 8.00 3.00 150.00 1 Ounce Chia seeds ground 4.43 12.43 8.72 138.92 3 Cups Spinach, raw 2.57 3.27 0.35 20.70 1 Cup Unsweetened almond milk 1.00 2.00 4.00 40 ...

Download page | open in new window

Filetype : PDF | 0.49 MB | Free Download

2. 2100 Calorie Meal Plan Pdf 134853 | 2100 Vegetarian Meal Plan

picture 2100 Calorie Meal Plan Pdf 134853 | 2100 Vegetarian Meal Plan

2100 CALORIE VEGETARIAN MEAL PLAN DAY 1 Protein Carbs Fats Qty. Measure Description (gm) (gm) (gm) Calories Breakfast – Oatmeal Topped with Hemp and Blueberries 1 Cup Blueberries, raw 1.07 21.01 0.48 82.65 1/2 Teaspoon Cinnamon 0.15 2.70 0.10 9.00 3 Tablespoons Hemp seeds 9.00 3.00 12.00 168.00 2 Cups Milk, skim, no fat 16.80 23.80 0.80 172.00 2 Packs Oatmeal, plain 8.80 35.20 4.00 190.00 1 Cup Water 0.00 0.00 0.00 0.00 Totals: 35.82 ...

Download page | open in new window

Filetype : PDF | 0.48 MB | Free Download

Download All

Haven't found file you're looking for? try to send file request to us.

Comment

belum ada komentar
Please Login to post comment.

no reviews yet
Please Login to review.

Category: Standard Format / Pdf Format
Upload at: 05 Jan 2023 | 2 years ago
Tags: 1672828442
views: 89x
Link recommended: filekonstruksi.com

2 2100 Calorie Meal Plan Pdf Files | Download Free Collection Files

Help

Login Area