File: 2100 Calorie Meal Plan Pdf 134853 | 2100 Vegetarian Meal Plan
2100 calorie vegetarian meal plan day 1 protein carbs fats qty measure description gm gm gm calories breakfast oatmeal topped with hemp and blueberries 1 cup blueberries raw 1 07 ...
Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
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...Calorie vegetarian meal plan day protein carbs fats qty measure description gm calories breakfast oatmeal topped with hemp and blueberries cup raw teaspoon cinnamon tablespoons seeds cups milk skim no fat packs plain water totals am snack kefir fruit almonds almond strawberry halves lunch veggie bean salad avocado sliced avocados black beans boiled salt medium carrots baby each egg whites scrambled endive lettuce cos or romaine pepper sweet bell all colors chopped tablespoon vinegar apple cider wasa crackers light rye pm cocoa peel dry powder unsweetened dinner grilled salmon veggies brown rice spears asparagus baked cauliflower steamed ounces wild cooked long grain evening air popped popcorn snacks actual for...