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picture1_Clinical Sports Nutrition Pdf 135392 | M373 Item Download 2023-01-05 02-52-14


picture2_Clinical Sports Nutrition Pdf 135392 | M373 Item Download 2023-01-05 02-52-14 picture3_Clinical Sports Nutrition Pdf 135392 | M373 Item Download 2023-01-05 02-52-14

 83x       Filetype PDF       File size 0.33 MB       Source: lllnutrition.com


File: Clinical Sports Nutrition Pdf 135392 | M373 Item Download 2023-01-05 02-52-14
Nutrition and Sport Topic 37 Module 37.3 Nutrition for Strength and Power Sports Nada Rotovnik Kozjek, MD, PhD, anaesthesiologist Institute of Oncology, Ljubljana, 1000, Slovenia Slovenian Olympic Committee, Ljubljana ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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...Nutrition and sport topic module for strength power sports nada rotovnik kozjek md phd anaesthesiologist institute of oncology ljubljana slovenia slovenian olympic committee peter soeters emeritus professor surgery maastricht university medical center netherlands learning objectives to present basic definitions muscle physiology explain substrate use in understand the complexity nutritional support training competition existing recommendations clinical planning specific strategies safely effectively performance enhancing substances on basis current guidelines contents introduction considerations definition structural fibre metabolism summary periodization energy nutrient intake carbohydrate protein fat water optimize recovery caffeine creatine monohydrate alanine sodium bicarbonate hydroxy methylbutyrate references copyright by espen lll programme key messages metabolic response exercise is dictated demand duration physical activity substantially influences ability produce or speed cau...
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