1402_FIFA_COCA_Nutrition 14.02.2006 16:15 Uhr Seite 1 F-MARC Nutrition for Football A practical guide to eating and drinking for health and performance 100 YEARS FIFA 1904-2004 Based on an International Consensus Federation Internationale de Football Association FIFA-Strasse 20 CH-8044 Zurich Switzerland Conference held at FIFA House in Zurich Telephone +41-(0)43-222 7777 Fax +41-(0)43-222 7878 September 2005 www.FIFA.com www.FIFAworldcup.com Sven Muller Design 1402_FIFA_COCA_Nutrition 14.02.2006 16:15 Uhr Seite 2 F-MARC Nutrition for Football Federation Internationale de Football Association President Joseph S. Blatter General Secretary Urs Linsi Address FIFA-Strasse 20, CH-8044 Zurich, Switzerland Telefon: +41-(0)43-222 7777 ...

 

Luca Francesco Masieri “Strength training and Football” The effect on body composition Bachelor of Sport Studies Autumn 2017 ABSTRACT Author(s): Luca Francesco Masieri Title of the Publication: "Strength training and Football, the effect on body composition". Degree Title: Bachelor of Sport Studies. Keywords: Football, Physical Preparation, Strength Training, Preseason, Nutrition Plan, Carbs Cycling/Diet), Body Mass Index, Body Fat Mass, Skeletal Muscle Mass. Physical condition as an optimal level is required for any kind of sport regardless of the level or frequency. In the last decades, Football has become more and more physical, and an adequate preparation ...