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picture1_Nutrition For Football Players Pdf 134504 | 161432193


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 84x       Filetype PDF       File size 1.40 MB       Source: core.ac.uk


File: Nutrition For Football Players Pdf 134504 | 161432193
Luca Francesco Masieri “Strength training and Football” The effect on body composition Bachelor of Sport Studies Autumn 2017 ABSTRACT Author(s): Luca Francesco Masieri Title of the Publication: " ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago

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...Luca francesco masieri strength training and football the effect on body composition bachelor of sport studies autumn abstract author s title publication degree keywords physical preparation preseason nutrition plan carbs cycling diet mass index fat skeletal muscle condition as an optimal level is required for any kind regardless or frequency in last decades has become more adequate during essential to reach peak at right time maintain good fitness through entire league this thesis responds necessity a team located kajaani finland kajaanin haka which just been promoted second semi professional category kakkonen prepare best possible way players according their own theoretical framework cover exercise physiology periodization nutri tion with focus carbohydrate intake skills such lower limbs speed aerobic anaerobic are primarily importance achieving results avoid injuries be competitive these abilities achievable also following healthy lifestyle recovery specific based research about thi...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 04 Jan 2023 | 2 years ago
										
										
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Filetype: PDF
										
File size: 1.40 MB
										
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