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picture1_Nutrition Therapy Pdf 134477 | Nutritionrequirementsforthetriathlete


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File: Nutrition Therapy Pdf 134477 | Nutritionrequirementsforthetriathlete
Nutrition Requirements for the Triathlete Kaley Peterson, Kayla Docken Performance Nutrition and Weight management Fall 2014 Swimming, biking, and running oh my! A triathlon consists of a sequence of endurance ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago

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...Nutrition requirements for the triathlete kaley peterson kayla docken performance and weight management fall swimming biking running oh my a triathlon consists of sequence endurance events including cycling various types triathlons exist pertaining to distance such as sprint olympic half ironman mile swim cycle run an involves is made up full entails each type differs greatly in however this chapter classification event will include has its own challenges regards fueling before during order maximize nutritional must be followed ensure that athlete maintains desired pace while maintaining health involve consuming adequate fluids electrolytes competition well carbohydrate ingestion these imperative nutrients are especially important focus on aspects carbohydrates why exercise many people know it eat specific foods sporting but what fail realize reason typically aware eating spaghetti beneficial their overall so alternatives available next section address importance different substrates h...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 04 Jan 2023 | 2 years ago
										
										
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