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picture1_Heart Healthy Diet Pdf 133338 | Hearthealth H


picture2_Heart Healthy Diet Pdf 133338 | Hearthealth H picture3_Heart Healthy Diet Pdf 133338 | Hearthealth H

 61x       Filetype PDF       File size 3.10 MB       Source: www.cdc.gov


File: Heart Healthy Diet Pdf 133338 | Hearthealth H
CDC’s National Center for Chronic Disease Prevention and Health Promotion Feeling the Pressure? High Blood Pressure (or Hypertension) Control Is Possible Nearly adults has high blood pressure 1 in ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago

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...Cdc s national center for chronic disease prevention and health promotion feeling the pressure high blood or hypertension control is possible nearly adults has in yet only about it under to less than mm hg if left uncontrolled can increase a person risk heart stroke failure kidney pregnancy complications cognitive decline later life visit gov heartmonth tools resources help reach strategies live healthy lifestyle when you choose behaviors lower your while also preventing other serious conditions like type diabetes some kinds of cancer learn history eat diet move more sit know risks talk make food choices get at least minutes family doctor fruits vegetables whole moderate intensity aerobic grains lean meats low fat activity every week plus dairy products salt muscle strengthening activities saturated added sugar days quit now smoking take medicines as directed drinks wisely call medicine treat cholesterol substitute water sugary free first follow reduce calories drink alcohol step on jo...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 04 Jan 2023 | 2 years ago
										
										
Tag:
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																								hearthealth,
											                                        
																				
Filetype: PDF
										
File size: 3.10 MB
										
Views: 61x
										
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Uploaded by:
										Wan learn
											

												Wan learn