Heart Healthy Diet Pdf 133043 | Hearthealthyeating

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File: Heart Healthy Diet Pdf 133043 | Hearthealthyeating

university of california berkeley 2222 bancroft way berkeley ca 94720 appointments 510 642 2000 online appointment www uhs berkeley edu heart healthy eating your heart s main job is to ...

Filetype PDF | Posted on 04 Jan 2023 | 2 years ago

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...University of california berkeley bancroft way ca appointments online appointment www uhs edu heart healthy eating your s main job is to keep blood moving throughout body supply tissues and organs with oxygen certain things in diet can affect ability do its limit salt also called sodium too much lead high pressure which makes work harder decrease the amount frozen meals canned foods processed meats salty snacks fast food use herbs free spices instead season saturated fat solid at room temperature it animal products tropical oils fats cause fatty buildup arteries lower that contain such as butter like bacon sausage check nutrition facts labels find packaged choose containing one gram or less per serving cholesterol may contribute eat meat whole dairy cream cheese milk if you have very including egg yolks shrimp squid organ liver sweetbreads trans some deep fried partially hydrogenated increases risk for disease by raising bad ldl lowering good hdl read on avoid show ingredients list not...

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Posted on: 04 Jan 2023 | 2 years ago
Tag: download pdf, hearthealthyeating,
Filetype: PDF
File size: 0.38 MB
Views: 88x
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