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...Healthy heart nutrition pixabay com this booklet is a collection of the following keeping track my health eating guidelines guide to label reading getting facts on fibre plant proteins fats in food limiting sodium salt restaurant program catalogue november order patienteduc fraserhealth ca page intentionally blank blood tests targets results date total cholesterol high risk ldl hdl for men women non triglycerides fasting without diabetes sugar with ac means less than or equal greater you are if have disease had attack stroke test reflects your average level over past months waist measurement weight target cm b european caucasian sub saharan african eastern mediterranean middle aboriginal asian south ethnic central american keep active weekly minutes activity week daily at least days register online access go myehealth topics z visit healthlinkbc call speak registered dietitian recipes check out unlockfood continued understanding lipid dietary found animal foods known as made by body an...