File: Diet Therapy Pdf 132462 | Salt Or Sodium In Diet
salt sodium in the diet in some people sodium increases blood pressure because it holds excess fluid in the body placing an added burden on the heart if your blood ...
Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
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...Salt sodium in the diet some people increases blood pressure because it holds excess fluid body placing an added burden on heart if your is mm hg or above doctor may recommend a low advise you to avoid altogether american association recommends consuming less than mg of day vs equivalents chloride table approximately understand just how much so can take measures control intake these amounts are approximate teaspoon quiz see know about impact health shopping and cooking shop smart cook processed prepared pre packaged foods americans consume up percent their from food sources examples include soups tomato sauce condiments canned goods preserved meats mixes choose lower versions favorites although time for taste buds adjust there delicious options very flavorful meals once adjustment healthier dining made many report they would not go back highly rich read labels when buying different compounds listed watch words soda symbol na which warn that products contain frozen help consumer by prin...