Food Calorie Chart Pdf 131472 | Food Calorie Chart

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88x Filetype PDF File size 0.16 MB Source: brahmshaktihospital.com

File: Food Calorie Chart Pdf 131472 | Food Calorie Chart

Food – Calorie Chart CEREALS Each serving in the cereal group contains 15gm of CHO, 3gms of proteins, a trace of fat and 80 calories Bread(white or brown) 1 large ...

Filetype PDF | Posted on 03 Jan 2023 | 2 years ago

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...Food calorie chart cereals each serving in the cereal group contains gm of cho gms proteins a trace fat and calories bread white or brown large slice pau average size rice cup boiled flakes weight chapati approx inches wide dosa appox diameter idli small upma poha spaghetti cooked macaroni noodles porridge potato corn cornflakes chowmein pulses dals this cal is about by if uncooked thin watery thick masoor arhar urad rajmah chana beans vegetables for one raw leafy greens vegetable juice chopped fruits gives apple medium apricots avocado banana chikoo papaya cubed pineapple amla pomegranate jamun pieces watermelon musk melon strawberries orange pears plums sweet lime peaches guava mango dried fruit dates figs prunes raisins tbsp grapefruit milk based products skimmed protein buttermilk yogurt cottage cheese whole oz fats oils unsaturated oil tsp nuts seeds mayonnaise peanuts saturated butter...

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Category: Uncategorized / Uncategorized
Posted on: 03 Jan 2023 | 2 years ago
Tag: download pdf, food, calorie, chart,
Filetype: PDF
File size: 0.16 MB
Views: 88x
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