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...Your guide to lowering cholesterol with tlc u s department of health and human services national institutes heart lung blood institute nih publication no december contents introduction why matters what affects levels knowing level setting goal treating high ldl the diet a healthy eating plan foods choose for becoming physically active maintaining weight sample menus metabolic syndrome special concern learning live way keeping track changes be smart when you start reward yourself making family affair final note learn more can affect anyone it serious condition that increases risk disease number one killer americans women men higher greater fortunately if have there are steps take lower protect this booklet will show how action by following program reduc ing stands therapeutic lifestyle three part uses physical activity management sometimes drug treatment also is needed enough but even then should followed has four main sections explains helps find describes talks about called treated of...