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...Physical education class xii unit i planning in sports intramural extramural meaning objectives its significance specific programme day health run for fun cause unity iii yoga lifestyle back pain tadasana ardh matsyendrasana vakrasana shalabhasana bhujangasana iv cwsn children with special needs divyang advantage of activities v women consideration menarch menstural disfunction female athletes triad oestoperosis amenoria eating disorders vi test measurement o general motor fitness barrow three item ability standing broad jump zig zag medicine ball put boys kg girls vii physiology injuries physiological changes due to ageing viii biomechanics friction ix psychology exercise adherence reasons benefits strategies enhancing x training circuit introduction importance practical record file shall include procedure administering senior citizen elderly family members...