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...Grief journaling prompts uic counseling center when i think about my loss feel today body feels describe below your understanding of the difference between being a passive witness to or an active participant in pain will keep trying get attention until you have courage gently and small doses embrace it how is mourn this that openly express what does moving toward mean might respond others who suggest move away from if relevant write relationship mourning faith spirituality list secondary losses are experiencing as result our examples may be related self identity confidence health personality security emotional physical financial lifestyle meaning goals dreams joy choose one two them do concept learning reconcile rather than over three people naturally good companions for on journey attached were lost circumstances did learn was expected unexpected adapted progressing through guided exercises understand emotions recover by stephanie jose lmhc lcat ten essential touchstones finding hope ...