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...What is emotionally focused couples therapy eft the gold standard of couple s counseling and based on science adult love bonding attachment drs susan johnson les greenberg developed it in canada dr noticed that some failed to continue thrive after began pour over video sessions discover was missing she came see were focusing each other behavior but unaware deep emotions needs lie beneath those behaviors once help understand driving their reactivity saw remarkable change remained even left her office a highly researched effective evidence theory helps respond has been validated by years empirical research short summary can be found resources how works when we t find safe loving way stay connected our partner go into state emotional pain alarm automatically protesting or withdrawing fight flight aren aware fear panic partners will then with own protest withdrawal person impacted both physiologically which creates negative feedback loop are helped create nurturance empathy connection rela...