File: Stepping Out Of Social Anxiety Module 6 The Role Of Attention
stepping out of social anxiety stepping out of social anxiety module 6 the role of attention introduction 2 self and environment focused attention 2 how do self and environment focused ...
Filetype PDF | Posted on 27 Sep 2022 | 2 years ago
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...Stepping out of social anxiety module the role attention introduction self and environment focused how do maintain task training record focusing summary about modules this information provided in document is for purposes only please refer to full disclaimer copyright statements available at www cci health wa gov au regarding on website before making use such human beings are hardwired detect attend threat our ensure survival people who socially anxious living a world means that can appear almost everywhere when we perceive situation be threatening it makes sense focus all responding important an with real however problems arise unnecessarily perceived rather than threats as you have learned so far experience will often overestimate likelihood something going wrong socialising result your regularly locks onto any potential trying socialise which keep aim help recognise where situations practice refocusing more helpful places start learning refocus first need become aware wanders general...