Protective Light Guided Meditation Script

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File: Protective Light Guided Meditation Script

protective light guided meditation script find a relaxed position where you are if your camera is on feel free to turn it off if that s more comfortable you can ...

Filetype PDF | Posted on 17 Sep 2022 | 4 years ago

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...Protective light guided meditation script find a relaxed position where you are if your camera is on feel free to turn it off that s more comfortable can choose close eyes or just lower gaze downward whichever for begin let all take deep breath in and as exhale the tension start leave body continuing slow calm breaths mentally scan taking note of how feels this very moment focus areas tense uncomfortable concentrate relaxing those becoming slowly releasing letting go stress relax i want visualize imagine there shining around almost glowing keep safe right now from worries other problems have seemed bother picture mind being surrounded by may be warm cool however glows secure surrounds like shield deflecting anything not good armour protect help completely at ease head feet attention feeling maybe even tingly notice allow move upward ankles legs soft heavy upper too support giving much needed rest their daily task keeping grounded hands become limp along with wrists arms protected shiel...

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Category: Uncategorized / Uncategorized
Posted on: 17 Sep 2022 | 4 years ago
Tag: download pdf, protective, light, guided, meditation, script,
Filetype: PDF
File size: 0.03 MB
Views: 51x
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Uploaded by: Andy yahya

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