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picture1_Schedule Pdf 94790 | Dailyschedulesuggestion


picture2_Schedule Pdf 94790 | Dailyschedulesuggestion picture3_Schedule Pdf 94790 | Dailyschedulesuggestion

 107x       Filetype PDF       File size 0.20 MB       Source: www.ucc.ie


File: Schedule Pdf 94790 | Dailyschedulesuggestion
Daily Schedule Suggestion Time: Task: Ideas and Resources: Aim before 9am Wake Up 30 min Activity e.g. Walk, Yoga (YouTube Yoga by Adrien), Podcast, Mindfulness Practice e.g. 1 ...

icon picture PDF Filetype PDF | Posted on 17 Sep 2022 | 2 years ago
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...Daily schedule suggestion time task ideas and resources aim before am wake up min activity e g walk yoga youtube by adrien podcast mindfulness practice hour breakfast insight timer app minutes check emails set if helpful college work apps to help structure pomodoro todoist focus forest stay canvas online lectures focused helps manage phone use assignments break move around possible tea coffee snack maybe video call friend short or stretch assignment hours lunch take make food you like chat with family exercise run free guided mindful walking mins have drink plan for tomorrow what do need on breaks leisure activities old new enjoy movie series podcasts audio book courses virtual museum tours evening connect watch arrange others after bedtime sleep minute unwind stories calm relaxing viewing...
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