Mindfulness in Practice: Anger Management Part I: Anger and How Mindfulness Can Help Clear your mind. What thoughts, images, feelings, and bodily sensations come into your awareness when you read the following word: ANGER? Whatever the response, I bet it’s negative. When did anger become the grim reaper? FEELING ANGER Hedonistic by nature, we don’t like anger because it makes us feel bad, and it makes us feel bad to a large degree because we learn to judge our experience of anger as negative. In our culture and in most of our families, we develop an aversion to ...
Open Journal of Social Sciences, 2022, 10, 488-495 https://www.scirp.org/journal/jss ISSN Online: 2327-5960 ISSN Print: 2327-5952 Development of Anger Management Mindfulness Program and Effects on Mental Health and Fatigue of Psychiatric Nurses 1 2 1 Michiyo Ando , Hiroko Kukihara , Haruka Kurihara 1Faculty of Nursing, Daiichi University of Pharmacy, Fukuoka, Japan 2Department of Medicine, School of Nursing, Fukuoka University, Fukuoka, Japan How to cite this paper: Ando, M., Kuki- Abstract hara, H., & Kurihara, H. (2022). Develop- Psychiatric nurses in hospitals seemed to confront stress and anger in nursing ment of Anger Management Mindfulness Program and Effects on Mental ...
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