healthy eating eating healthy is important both before surgery and after making the right food choices is important for losing weight and even more important for keeping the weight off ...
Filetype Power Point PPT | Posted on 08 Sep 2022 | 2 years ago
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...Healthy eating is important both before surgery and after making the right food choices for losing weight even more keeping off long term what in order to make best it necessary understand means macronutrients there are that up a diet carbohydrates proteins fats body s main source of energy so should be consumed daily however many people eat too much refined carbohydrate foods which leads gain eaten controlled amounts only whole wheat form examples pasta rice breads cereals crackers grains fruits vegetables milk products containing added sugars cakes cookies baked goods...