Activity Ppt 80424 | 5componentsoffitness

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File: Activity Ppt 80424 | 5componentsoffitness

5 components of physical fitness 1 cardiovascular fitness also known as cardiovascular fitness cardiorespiratory fitness is the ability of heart vascular system the lungs and to oxygen rich deliver blood ...

Filetype Power Point PPTX | Posted on 07 Sep 2022 | 3 years ago

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...Components of physical fitness cardiovascular also known as cardiorespiratory is the ability heart vascular system lungs and to oxygen rich deliver blood working muscles sustained during activity how it measured pacer test fitnessgram mile run flexibility a joint move full range motion through its from flexed an extended position list reasons why important prevents injury improves posture enhances sports performance back saver sit reach trunk lif shoulder stretch body composition amount in fat compared lean mass what muscle organs cells water bones...

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Posted on: 07 Sep 2022 | 3 years ago
Tag: download pptx, 5componentsoffitness,
Filetype: PPTX
File size: 1.23 MB
Views: 151x
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Uploaded by: Andy yahya

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