task fitness testing for year 10 what equipment will you use what are the pre test procedures what are the instructions how do you record measure the results how do ...
Filetype Power Point PPTX | Posted on 07 Sep 2022 | 3 years ago
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...Task fitness testing for year what equipment will you use are the pre test procedures instructions how do record measure results compare advantages disadvantages of each methods flexibility sit reach strength grip dynamometer aerobic endurance various tests speed m sprint and agility illinois run anaerobic power vertical jump muscular minute body composition importance gives baseline data monitoring improving performance design programme based on can assess effectiveness training programmes help performers to set goals need informed consent clients why screening documents needs be calibrated ensure accuracy reliability if were carry out same again should expect repeated produce...