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...Team cbt t testing e empathy a agenda setting m methods copyright all rights reserved thai an truong lpc ladc paradoxical triple paradox benefits of continuing behavior cost letting it go positive things shows about you as person rate motivation to change voice the resistance take on their give them chance ll often face if re taking again open hands be completely they choose not work habit addiction at this time devil s advocate moment in when tempted or future write down tempting thoughts that defeats temptations do reverse roles help get stuck stay record stimulus control remove temptation from home and space junk food liquor etc problem solution response prevention for minutes your typical g eating going car drive casino instead listen recording then drink some water walk accountability check today mission accomplished i stubbornly refused...