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1. 4 Great Ways To Learn To Dance
..... Dancing is something that many people enjoy not only as a recreational pursuit but also as an integral part of their fitness routine. Dance is a great way to keep your body in shape without feeling as though you are somehow being punished for enjoying that extra scoop of ice cream on your cone. At the same time, dance is also something that many people simply find enjoyable. As with most things in life though, there are often right and wrong ways in which you can make most dance moves and some of them might not be as good for you as they think. For this reason you really do need to seek qualified instructions. Below you will find four different methods in which you can get the instruction you need to dance your heart out. Private Dance Instruction .....

2. 7 Great Reasons To Dance
..... When it comes to dance there are plenty of wonderful reasons that people elect to dance. The fact remains that far too few of us manage to incorporate dance into our lives nearly as much as we should. There are many wonderful reasons to dance and they do not all require copious amounts of alcohol and someone with a video camera poised for America's Funniest Home Videos greatness. Below I will suggest 7 great reasons to incorporate dance into your life as often as possible. I hope that you will take some of these to heart and find a few reasons of your own to dance more often. .....

3. Ballet Dance Classes For All Ages
..... For those who are interested in dance classes, ballet lessons in particular, there are many options from which to choose. In most areas you will find ballet lessons that are available to students of all ages as well as a wide range of experience levels. Beginning adults are not uncommon today as more and more people discover the fitness benefits of incorporating dance, such as ballet into their fitness routine. For children, ballet dance lessons often begin quite early sometimes as early as the age of three. There are no upward limits on ballet lessons at this point in time to the best of my knowledge. As long as the students are physically able to do the moves and have a sincere desire to do so, I honestly cannot see them being turned away from a studio that is truly dedicated to sharing the passion of dance. .....

4. Ballroom Dancing Is Making Waves
..... Until recently, ballroom dancing often brought about mental images of elderly couples dancing two inches from their walkers. However, in recent years, ballroom dancing has developed a new, hipper, sexier image and people of all ages are standing up and paying attention. Movies such as Strictly Ballroom and Shall We Dance have contributed greatly to the newer kinder image that ballroom dancing is developing in the United States. As an art form, ballroom dance is a beautiful sight to behold. Particularly when watching those participate on a competitive level. .....

5. Belly Dance Basics
..... Oriental Dance, also known as belly dancing is one of, if not the most sensual styles of dance. It is also one of the most beneficial forms of dance there is healthwise. In addition to the great calorie burning affect of belly dancing there are other health benefits that this form of dance has become famous for over the centuries. Belly dance has a long and proud history dating back to the dawn of civilization. This style of dance has in its history been used as both an act of worship and an act of seduction. Not always in exclusion of the either as this form of dance is believed by some religions to be a boost for fertility of newly wedded couples. .....

6. Dance Dance Revolution
..... Those who aren't big fans of gaming systems may not realize that Dance Revolution is actually a video game for the Playstation 2 gaming system that actually has taken the industry by storm. It was one of, if not the very first attempts of the gaming industry to combat the idea that playing games robbed children of the physical activity that is so important to their overall health and well being. The solution was to introduce a game in which the players were scored based on their ability to dance according to the directions of the game. If you haven't tried this game, let me be the first to tell you that it requires some fancy footwork and more than some degree of tunnel vision. The really cool thing about this game is that you can adjust the level of difficulty and combine games with friends who have the same game for a competition. Competition with yourself is all well and good but the idea of crushing your friends with your dance talents is even better. .....

7. Dance For Children
..... When it comes to our children, we want to give them the world. Many little girls and some little boys show an early interest in dance and you should not worry about gender stereotypes at young ages especially. The benefits of dance for children far outweigh any potential stereotyping that may come about as the result. Children, whether male or female can learn many things from dance classes that go far beyond practical applications in their dancing. These life lessons are part of the appeal of dance classes to parents around the world. Dance Teaches Important Lessons .....

8. Dance For Fun
..... We all have things in life we love to do. Some of these things we love more than others. Dancing is something that many of us, as we age, forget to make the time to enjoy. However, dancing is one of those simple pleasures in life that can also remind us to smile, to play, to spin around until we get dizzy, and most importantly to enjoy the simplicity of having fun without the worry of work, family, or finances getting in the way. It costs very little in most homes to simply turn the radio on, draw the shades and dance. You can dance with your significant other, your lifelong partner, and even your children. You do not have to worry about anyone watching and if they are watching you should take pity that they are spending their time worrying about what you are doing rather than dancing around and enjoying life to its fullest. .....

9. Dance To Your Health
..... We as a world are more aware than ever of the importance of physical fitness to our overall health. While we remain aware of the need for physical activity far too many of us find far too few reasons to incorporate physical activity into our daily lives and routines. There are many reasons that we procrastinate in this particular effort. For some time is the defining factor while others will readily admit that they have no appreciation whatsoever for those activities that come to mind when exercise is considered. Whatever your reason for not incorporating exercise and physical activity into your daily routine, have you considered dancing for your health? There are all kinds of wonderful reasons to dance though I can think of very few that would be better than dancing for the sake of your health and physical well being. The good news when it comes to dancing is that in most instances it doesn't feel as though you are getting exercise and the burning of calories doesn't sting nearly as much when you're having fun burning them. .....

10. Dancing Through History
..... Through history we have seen many evolutions of dance. Some of these ancient dances and rituals are still practiced today by those who honor their religious or cultural histories while many have sadly been lost throughout the ages. One thing however remains constant. Dance has always played an important role in the societies, great and small, of the world. Dating back to the beginning of recorded history dancing has been a vital part of society. Dance was involved in celebrations and preparations for war. Dance was part of rituals and ceremonies of worship. Dance was part of life and we live in a society today that seems to increasingly label dance as a form of entertainment more than a way of life. Perhaps that is part of the reason we have a growing awareness when it comes to depression because fewer people are experiencing the joy of dance. .....

11. I Hope You Dance
..... There are many things in life we can do to show emotions and let others know how we feel. Some people sing, some people write poetry and prose, some retreat within themselves and hold it all inside. Others dance. Dance has for centuries been a way to express a wide range of emotions. It is an excellent outlet for the emotions that at times our minds simply cannot process. Dancing is a method in which you can work through those emotions and to some degree move on with your life in spite of emotional upheaval. Believe it or not, many people believe that belly dancing (or Oriental Dance) brings not only emotional healing but also physical healing for some conditions. Dance is well known as a form of exercise but belly dancing is a type of dancing that is body friendly. This means that you do not need to be in the best of physical shape to enter into this sort of dancing. You will not have to worry about stress on your joints due to high impact moves that other forms of dance require. You should also note that the movements in oriental dance these moves are smooth and natural. .....

12. Ice Dance For Those Who Love A Challenge
..... For those who love to dance but would like to try something a little more challenging, there is always ice dance. This is a form of figure skating that also incorporates some of the rules and moves of ballroom dancing into the mix for a little bit of an added challenge and a few more restrictions when it comes to moves and creative license than traditional figure skating allows. Ice dance also requires music that has a definitive beat or style of rhythm, which offers a few more restrictions than traditional figure skating. Ice dance can be done for fun and enjoyment or as part of a competition. The competition in this fierce though somewhat new (to American audiences at any rate) is quite fierce among dominate skaters and world leaders in the field much like traditional figure skating. .....

13. Irish Step Dancing
..... If you are looking for something a little new and different when it comes to dancing, have you considered Irish step dancing? I'm sure that many of you have heard of if not seen shows such as "Riverdance" and other shows that display this beautiful and unique form of dance. "Lord of the Dance" is another example of great Irish step dance though it brings a more modern twist to the audience. If you haven't had the opportunity to experience this dance sensation live you should really make an opportunity to do so. This style of dance is like none you've probably ever seen before. It is beautiful and at the same time almost inconceivably difficult to make the moves that are required and show so little effort. The energy involved in these performances is nothing short of amazing. .....

14. Jazz As Dance
..... While few people understand the true origins of Jazz as a music form, fewer people still understand the origins of jazz as a style of dance. Jazz is very much a fatherless child. More than that however, jazz as music and dance seem to have many mothers despite the fact that they have no father. By this I mean that there are many influences to this colorful form of music and dance though no one influence is notable enough in the new creation to be considered the 'father' or 'mother' for that matter of jazz. Though jazz has many supposed birth places it really only has one true home and that home would be New Orleans. Much like the music this city is famous for, New Orleans is a city without a father too. New Orleans was a melting pot in the truest sense of the word before we had any real clue what it meant to be a melting pot. From the influences of the French, Spanish, German, English, and of course the population of former slaves and black free men and women, New Orleans was the perfect place for this blended and mixed style of music and dance to call home. .....

15. Learn How To Dance
..... If there is one thing in life that is sure it is this. No one is born knowing how to dance. We all have an inner sense of rhythm and quite frankly some have it and some simply do not. It is true that not everyone is meant to dance competitively and some will never refine their skills enough to make their way out of the mosh pit. However, there are those who have that inner sense of balance and rhythm. With proper instruction and the right inspiration these people have the potential to become phenomenal dancers. Learning how to dance is a process that works differently for different people. Some learn best by one on one instruction. Others manage to learn simply by watching others dance. Some require a little bit of competition in order to properly motivate themselves to push their limits and really give dancing their all. The good news is that there are dance lessons and classes that are appropriate for all different learning needs when it comes to dance. .....

16. Learn How To Line Dance
..... There is a style of dancing that is growing in popularity by leaps and bounds. While you are far more likely to see a line dancing contest at Gilley's than on ESPN or any other sporting event network, it doesn't make it any less valid as a dance or even as method of bringing fitness back into the everyday. Line dancing has been associated primarily with country music for a long time-best estimates say since the 170's. The good news with line dancing is that there aren't too many rules other than keep trying and don't spill your beer if you can help it. Otherwise if you are willing to get stepped on for going the right way or being stepped on by those going the wrong way, it's a great way to spend an evening. .....

17. Learning To Dance At Home
..... There are many ways in which a person can learn to dance if he or she is of the mind to do so. The problem is that many people shy away from learning to dance, despite a sincere desire to do just that out of fear of being seen in the learning process. This is such a sad reason to avoid bringing the joy of dance into your life and one that can be so easily avoided if you are willing to make the efforts that would be required. First of all, you can learn to dance within the comfort of your very own home. You do not need a dance hall or studio with mirrors to learn to dance even though they are helpful to the process. In all truthfulness it is quite possible to learn to dance at home without even procuring a teacher. .....

18. Learning To Love To Dance
..... Of all the gifts you can give your children in the world teaching them to love to dance is one of the greatest. Dancing is a great way to get your children active, keep them healthy, and in many instances, keep them happy. Throughout history dance has been said to be an outward expression of joy. I would think that joy and a way to express it is an excellent legacy to leave our children. Even Shakespeare understood the importance of dance and the joy that dance was meant to be the expression of. .....

19. Music About Dance
..... While we all know that Jazz is as much a style of music as it is a style of dance, many people may not realize the importance that dance has played in music. There are many songs out there that mention the importance of dancing and yet we as a society seem to have forgotten the importance or limited that importance to a certain age group. Once we age it seems that we forget not only how to dance but also the intrinsic importance of dancing as well. "I Hope You Dance" is only one of many songs that relate the important role that dancing plays in feeding the human soul. If one thing in life is important for all, that one thing would be to dance whenever the opportunity arises. You never know when you will run out of opportunities to dance or find that you've squandered so many of them away. Take them as they come and your life will be filled with much greater joy than you may ever realize. Despite many other songs out there that may convey the message, there are very few that say it more concisely than this particular song. "When you get the choice to sit it out or dance, I hope you'll dance". .....

20. Selecting The Proper Dance Shoes
..... If you've ever been to a wedding or prom in uncomfortable shoes you know the importance of this process. You absolutely must select comfortable shoes if you plan to be dancing for a long period of time. Having those gorgeous knock me dead heels is all well and good for the picture portion of your evening but when you're dancing you will want to be wearing shoes that you can actually move around in without wanting to cry. Besides who really wants to risk a mascara river for the after prom party? If you want to be sure whether or not your prom shoes will be comfortable for the big dance event try dancing around the house in them at all hours of the day and night. Make sure that there is no pinching, rubbing, or blistering as a result or your will spend the vast majority of your prom night sitting on the sidelines rather than dancing with your date. The same holds true for weddings. Pictures are all well and good, so is making that stunning entrance. At the same time there is nothing quite like being the last one standing when it comes to the dance floor. .....

21. So You Think You Can Dance
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22. The Incredible Importance Of Dance
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23. The Wedding Dance
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24. Why Dance
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25. Why Not Dance
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26. Learn To Dance 1
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27. Learn To Dance 2
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28. Learn To Dance 3
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29. Learn To Dance 4
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30. Learn To Dance 5
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