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1. A DNA Link Between Diabetes And Obesity
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There is no known reason for what causes diabetes. There are certainly risk factors that
make the likelihood of you being diagnosed with the disease higher. One of the only risk
factors that you have control over is your weight. If you are obese, the single best thing
you can do for your health and the prevention of diabetes is to lose weight. Even in small
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2. A Healthy BMI For Diabetics
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Body Mass Index (BMI) is a calculation that is based on your height and weight to
determine if you are underweight, an ideal weight, overweight, or obese. The test is an
indication of the total body fat that you are carrying around. The number ranges are
fairly accurate but there are some circumstances when the calculations may not be 100%
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3. Childhood Obesity And Type 2 Diabetes
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When a child is diagnosed with diabetes it is commonly referred to as juvenile diabetes or
type 1 diabetes. This type of diabetes is not related to a child’s lifestyle, it is an
autoimmune disease that results in the need for insulin injections for food to be turned
into energy properly. In recent years there have been an increased number of children
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4. Combining Food To Control Diabetes And Reduce Obesity
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As a diabetic who is trying to lose weight, it is not only important what you eat and how
much but what you eat together too. Foods react differently together and for optimal
performance and the best affect on your blood glucose level there are a few guidelines
that should be followed.
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5. Diabetes And Obesity Can Cause Depression
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Many people suffer from depression at some point in their lives and people with diabetes
are no exception. If you are obese and have type 2 diabetes you may blame yourself and
your lifestyle on the disease you now have. It is hard to adjust to a new lifestyle. Feeling
down or guilty about this is okay and even normal but if it turns into something more you
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6. Exercise And Diabetes
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When you are a diabetic, exercise is will help control your blood sugar levels. But if you
are overweight or obese and diabetic, exercise will also help you lose weight. As a
diabetic, there are additional considerations and precautions that you need to take before
you begin an exercise routine. And once you have begun, you always need to be aware
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7. High Blood Pressure In Obese Diabetics
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High blood pressure is a concern for anyone but people with diabetics are more likely to
suffer from it than others. If you are obese and diabetic, a high blood pressure can be
deadly leading to a fatal heart attack. Like many health risks associated with diabetes,
good control of your blood sugars, a healthy diet and physical activity can help to keep
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8. Kidney Problems In Diabetics Who Are Obese
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Both diabetics and obesity are linked to kidney failure. There are many people who are
both diabetic and obese and they have an increased risk of being diagnosed with serious
kidney problems that lead to dialysis or the need for a transplant. Kidney failure and
damage in a diabetic patient is known as diabetic nephropathy.
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9. Losing Weight And Controlling Blood Sugar
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If you are a diabetic and are overweight or considered clinically obese, you can improve
your overall health and the management of your diabetes by losing weight. It may seem
like an overwhelming goal if you have tried in the past to lose weight and have failed.
But there are steps you can take and support you can utilize to help you reach your goals.
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10. Metabolic Problems Linked With Obesity And Diabetes
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If you are considered obese, especially with an above average amount of abdominal fat
and are insulin resistant, you may have what is known as metabolic syndrome. It is
important to note that you can be insulin resistance and not actually have diabetes – yet.
If you are insulin resistant you may be what is termed pre-diabetes.
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11. Motivation To Lose Weight
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When you are diabetic you have probably read in many places and have heard from your
doctor how beneficial it is for you to lose weight. But that doesn’t make it any easier to
do. It is difficult to do, but everyone is right; you will reap many benefits from losing
weight including managing your diabetes and blood glucose levels.
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12. Obesity And Pre
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You can be diagnosed with pre-diabetes before you actually get diabetes. In pre-diabetes
you have higher than normal blood sugars but they are not at the level that they would
need to be in order to be considered diabetic. If you are obese or severely overweight and
pre-diabetic there are steps you can take to put off the actual diagnosis of diabetes or
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13. Support For Diabetics Struggling With Obesity
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Everyone needs a little help now and then and shouldn’t be afraid to ask for it. A newly
diagnosed diabetic may feel overwhelmed with the restrictions that they are faced with
and not knowing how to plan meals. The support that is needed is from a dietician or
nutritionist. Depending on your goals and weight a dietician can provide you with a meal
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14. The Effects Of Prolonged Hyperglycemia
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Even before you are diagnosed with diabetes, if you are obese, your blood sugars are
most likely elevated. High blood sugar levels in a body over a prolonged period of time
can have devastating affects on your body. You may not be showing symptoms of high
blood sugars but your doctor will most likely do a routine blood test if you are obese to
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15. The Link Between Obesity And Diabetes
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There are two kinds of diabetes, type 1 diabetes and type 2 diabetes. The first type is also
known as juvenile diabetes and is usually diagnosed in childhood. It is the body’s cells
and the pancreas’ inability to produce enough insulin. In type 2 diabetes there is not
enough insulin produced for the body or the body is not making proper use of the insulin
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