diet diet produces energy what you eat is the fuel that allows your muscles to move what does food do for me provides energy repairs injured tissue helps our bodies ...
Filetype Power Point PPTX | Posted on 18 Aug 2022 | 3 years ago
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...Diet produces energy what you eat is the fuel that allows your muscles to move does food do for me provides repairs injured tissue helps our bodies grow contributes good general health a balanced enough working and recovery after exercise types of foods carbohydrates protein fats vitamins minerals fibre water variety means not eating too much one thing spread daily intake across different sources allow balance nutrients this gives body all it needs perform tasks https stock adobe com uk templates nutrition wheel infographic icon set meats vegetables fruit sugars suits individual some people have allergies example lactose intolerance or allergy nuts need make their suitable them lifestyle religious beliefs restrict specific jewish islamic society pork so they would get source from other restrictions on...