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picture1_Ppt Healthy Diet 47034 | Balanced Diet


picture2_Ppt Healthy Diet 47034 | Balanced Diet picture3_Ppt Healthy Diet 47034 | Balanced Diet

 160x       Filetype PPTX       File size 1.01 MB       Source: www.khejuricollege.in


File: Ppt Healthy Diet 47034 | Balanced Diet
BALANCED DIET A balanced diet is a healthy diet; To be able to function properly, our body needs all the nutrients that come from foods, that is proteins, carbohydrates (sugar) ...

icon picture PPTX Filetype Power Point PPTX | Posted on 18 Aug 2022 | 2 years ago

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...Balanced diet a is healthy to be able function properly our body needs all the nutrients that come from foods proteins carbohydrates sugar and fats plus vitamins minerals help maintain weight have best chance stay in good health balance key helps or improve overall provides with essential nutrition fluid macronutrients micronutrients adequate calories who s point recommendation world organization has given recommendations points summarize basis of eat roughly same amount your uses out lot plant vegetables legumes whole grains fruits nuts limit intake preferring healthier unsaturated saturated trans granulated ideally less than g day salt sodium consumption sources pleasure variety are important fatty sweet usually most delicious can part if eaten moderation should bring us no more but it must not strictly followed every equilibrium achieved over several days for everybody at stages conditions life we need adapted while following principles example children elderly people little bit pro...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 18 Aug 2022 | 2 years ago
										
										
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Filetype: PPTX
										
File size: 1.01 MB
										
Views: 160x
										
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										Wan learn
											

												Wan learn