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...Physical training playbook insert unit location version p a g e overview the intent of this document is to review recommendations from scientifically based literature for purpose enhancing pt programs through smarter structured programming and conscious mitigation injuries considerations program design will be presented templates various components are provided contents manual intended as an provide guidance clarity developing your more extensive specific seek assistance local subject matter experts smes including ffis ffits mccs semperfit hitt smip etc content i evidence preventing overtraining b protective equipment c nutrition medication ii essential elements successful injury log template iii designing individual performance assessment ipa goal setting d refinement iv conclusion v commander s vi calendar vii event code viii reduce running mileage given very strong showing higher risk factor obvious intervention amount performed by marines in experiment among recruits week marine co...