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...Mount royal university safe work procedure manual handling rev date jan page of overview this applies to all employees or contractors under the authority is defined as moving loads including lifting lowering pushing pulling carrying holding dragging and supporting objects injuries that can be caused by such tasks are known musculoskeletal msi s overexertion these soft tissue involving bones joints ligaments tendons muscles other tissues overuse awkward body positions forceful exertions repetitive leading cause compensable lost time claims in alberta hazards associated risks occur when used too much unable repair damage repeated small add up over some take a prolonged amount appear position often result location orientation object being worked on poor workstation design product tool habits exertion overload typically reaching repetition movements eventually wear down without sufficient recover between repetitions become tired may cramp additional affected area try compensate also crampe...