whole health information for veterans how to eat a mediterranean diet whole health is an approach to health care that empowers and enables you to take charge of your health ...
Filetype PDF | Posted on 16 Jan 2023 | 2 years ago
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...Whole health information for veterans how to eat a mediterranean diet is an approach care that empowers and enables you take charge of your well being live life the fullest it starts with fueled by power knowing yourself what will really work in once have some ideas about this team can help skills support follow up need reach goals all resources provided these handouts are reviewed vha clinicians no endorsement any specific products intended best wishes https www va gov wholehealth why good idea based on one includes lots fruits vegetables grains fewer meats sweets there many reasons eating from research we know prevent diseases lose weight lower risk heart disease high blood pressure stroke cancers avoid diabetes dementia also reduce wheezing asthma children hip fractures women over age another important part healthy having bacteria intestines everyone has or gut healthier than others foods determine which helps make sure people who longer overall plenty less meat environment too take...