Continue Focus t25 nutrition guide pdf free Rich text content rich_text Page comments 108381 © 1996-2015, Amazon.com, Inc. or its affiliates Which Beachbody Nutrition Plan is right for you? Well, they’re designed to work with whatever workout program you’re doing, so if you’re doing a program, use the accompanying diet plan outlined in the guide. For instance, doing 21 Day Fix? Follow the 21 Day Fix Eating Plan. Done! What’s that? You’re a “special case”? Maybe you’re doing a hybrid workout on Beachbody On Demand (BOD). Or you sprinkle Beachbody workouts into ...

 

1     How  I  did  the   P90X  Diet     Some  hints,  tricks,  and  tips  I   used  to  stay  with  the  nutrition   plan   Glen  Gosch  Fitness   2       Table  of  Contents   INTRODUCTION   3   HOW  I  DID  THE  PLAN  ON  A  BUDGET   4   HOW  I  DID  THE  PLAN  TO  SAVE  TIME   6   QUICK   ...