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...Division of agriculture family and consumer sciences research extension university arkansas system fsfcs the truth about fad diets written by jamie l mcdermott ms rd ld program associate department food science health wellness weight what are loss important for millions i baum phd professor nutrition director center since early s americans with new from human have appeared in many forms experts non appearing there is no evidence that they going every day below we describe out style any time soon healthiest least healthy defined as intended to help a person lose large amount dash diet short period typically reducing consumed dietary approaches anytime minimal levels stop hypertension aims lower high several things common such blood pressure while also focusing on getting deter promise rapid mining how calories you need through usually your age current this unhealthy ways has been shown focused one or two groups both good bad cholesterol removing other decrease risk heart disease not sup...