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...Strategy convert consumption into labor circumstances may cause interruptions and delays but never lose sight of your goal mario andretti nergy balance is when the calories you consume think twice about having it i e worth calo efrom food beverages are equal to ries decide eat a smaller portion or reduce that body burns through physical activity if elsewhere in order do required calculation overweight this means energy need know calorie content foods from nutri out eating more than tion facts labels counter pocket book needs perform daily activities extra number expended per hour common being stored as fat there just three ways improve take fewer burn table off combination both accord ing university nebraska nutrition educator alice henneman adding lifestyle like getting free loan every day increases salary because can use feet for many people work sedentary jobs however so moderate lb person necessary schedule im hiking prove light gardening yard dietary guidelines americans suggest d...