BIOHACKING YOUR BEST: Regan A. Stiegmann DO, MPH Optimizing Your Health Through Dr.Stieg@gmail.com Lifestyle Medicine & Performance Medicine Regan.A.Stiegmann.mil@mail.mil MARCH 2020 Version 719-333-5950 – USAFA Flight Medicine The advice and views expressed are those of the author and do not necessarily reflect the official policy or position of the United States Air Force, Department of Defense, or the United States Government. There are NOT ENDORSEMENTS for any products mentioned or listed. Smart Resources for Smarter Eating • www.nutritionfacts.org (Books & Cookbook: How not to Die & How not to ...
BIOHACKING YOUR BEST: Regan A. Stiegmann DO, MPH Optimizing Your Health Through Dr.Stieg@gmail.com Lifestyle/Performance Medicine Regan.A.Stiegmann.mil@mail.mil 22AUG2019 Version 719-333-5950 – USAFA Flight Medicine The advice and views expressed are those of the author and do not necessarily reflect the official policy or position of the United States Air Force, Department of Defense, or the United States Government. Smart Resources for Smarter Eating • www.nutritionfacts.org (Book & Cookbook: How Not To Die by Dr. Michael Greger) • Plant-Based Nutrition Quick Start Guide (Plantrician Project) → http://vibeonlife.com/uploads/plantricianproject_english.pdf • PCRM’s 21 ...
PO Box 1188 Salida, CO 81201 Kayli.msrd@gmail.com www.kaylianderson.com @plantbasedmavens With over a decade of experience in plant-based nutrition and lifestyle medicine, I know how to support people find success on their health journey. I draw on extensive experience writing, teaching, and KAYLI speaking about nutrition. I'm most passionate about providing ANDERSON woman-centered, empowering nutrition and health guidance. EDUCATIONAL NUTRITION & CULINARY EXPERIENCE BACKGROUND Women’s Health Private Practice & Website, plantbasedmavens.com, Saint Louis University – Doisy College 2020-Present of Health Sciences, St. Louis, MO Nutrition Consultant, Full Plate Living, 2021-Present M.S ...
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