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picture1_Calcium Food Table New


picture2_Calcium Food Table New picture3_Calcium Food Table New

 127x       Filetype PDF       File size 0.06 MB       Source: healthybonesaustralia.org.au


File: Calcium Food Table New
The calcium content of selected foods Calcium/serve Std serve grams/ kJ/serve (mg) serve Milk, reduced fat, calcium fortied 520 cup (250 ml) – 382 Skim milk 341 cup (250 ml) ...

icon picture PDF Filetype PDF | Posted on 12 Jan 2023 | 2 years ago
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...The calcium content of selected foods serve std grams kj mg milk reduced fat fortied cup ml skim regular evaporated soy low tofu rm natural yogurt tub cheddar cheese slice shaved parmesan edam pecorino mozzarella camembert wedge sardines canned in water no added salt can oil drained pink salmon small brine red mussels steamed or boiled snapper grilled with olive llet oysters raw tahini tablespoon almonds skin dried gs apricots brazil nuts curley parsley chopped mustard cabbage shredded bok choy watercress silverbeet lebanese cucumber sliced celery broccoli orets baked beans tomato sauce chickpeas egg medium carob bar licorice stick vanilla ice cream scoop custard cheesecake source nuttab...
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