[Fiber] Vol. 21 No. 4 April 2012 ww Dietary Soluble Fiber By Marie Spano, M.S., R.D., Contributing Editor The most famous soluble fiber is the beta-glucan in oatmeal ...
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...Vol no april ww dietary soluble fiber by marie spano m s r d contributing editor the most famous is beta glucan in oatmeal but other fibers offer health benefits as well research shows aids digestion increases satiety helps control blood sugar and cholesterol technically speaking edible parts of plants or analogous carbohydrates that are resistant to absorption human small intestine with complete partial fermentation large aacc report definition committee though there important nutritional differences between insoluble difference two fractions somewhat arbitrary based on solubility fraction a ph controlled enzyme solution cereal foods world several sources used for food beverage formulation including oat barley konjac plant glucomannan larch arbinogalacatan corn inulin oligosaccharides all come an array have basic types high viscosity low provide little bulk per se do positively affect intestinal colonic environment compatible growth beneficial bacteria notes kati ledbetter product dev...