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picture1_Dean Ornish Diet Pdf 145598 | Approved Oil And Sweetener Lists


picture2_Dean Ornish Diet Pdf 145598 | Approved Oil And Sweetener Lists picture3_Dean Ornish Diet Pdf 145598 | Approved Oil And Sweetener Lists

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File: Dean Ornish Diet Pdf 145598 | Approved Oil And Sweetener Lists
APPROVED OIL AND SWEETENER LISTS APPROVED OIL LIST Avocado Oil Coconut Oil Extra Virgin Olive Oil Grapeseed Oil Sunflower Oil These oils still need to be used sparingly. Vegetables baked ...

icon picture PDF Filetype PDF | Posted on 09 Jan 2023 | 2 years ago
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...Approved oil and sweetener lists list avocado coconut extra virgin olive grapeseed sunflower these oils still need to be used sparingly vegetables baked steamed cooked without are healthier than fried with but better no too much in the diet whether from plant or animal source can lead many health problems including heart disease high blood pressure etc this goes back concept we talked about last night our bodies nearly water don t mix clogs arteries just like my kitchen drain dr dean ornish s nutrition plan which is by medicare treat whole food based at all other what naturally occurring foods nuts avocados for purposes of challenge encourage you reduce refrain added products date sugar grade b maple syrup honey blackstrap molasses monk fruit stevia above forms alternatively refined sugars deplete body vitamins essential healthy nerves a depletion lowers resistance infection makes us irritable depressed increases fat levels tends clog plays significant role build up cholesterol contrib...
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