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File: Nutrient Timing Pdf 145585 | 210599894
NUTRIENT TIMING IN RESISTANCE-TRAINED WOMEN Alexis Ann Pihoker A thesis submitted to the faculty of the University of North Carolina at Chapel Hill in partial fulfillment of the requirements for ...

icon picture PDF Filetype PDF | Posted on 09 Jan 2023 | 2 years ago

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...Nutrient timing in resistance trained women alexis ann pihoker a thesis submitted to the faculty of university north carolina at chapel hill partial fulfillment requirements for degree master arts department exercise and sports science physiology approved by abbie e smith ryan provided digital repository eric view metadata citation similar papers core ac uk brought you trexler all rights reserved ii abstract under direction purpose this study was evaluate effects different peri workout nutrition strategies on strength body composition metabolism females young n completed testing before after training participants were randomized into three groups using baseline leg press pre supplementation protein carbohydrate shake post or control group con following twice per week six weeks high intensity first last metabolic there significant main time lm p fat these results demonstrate that is potentially important but either strategy effective iii acknowledgements i would like thank my committee ...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 09 Jan 2023 | 2 years ago
										
										
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