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picture1_Production Pdf 144045 | 4 Energy Training Module 1


picture2_Production Pdf 144045 | 4 Energy Training Module 1 picture3_Production Pdf 144045 | 4 Energy Training Module 1

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File: Production Pdf 144045 | 4 Energy Training Module 1
37 energy and training module ITU Competitive Coach Produced by the International Triathlon Union, 2007 38 39 energy & training Have you ever wondered why some athletes shoot off ...

icon picture PDF Filetype PDF | Posted on 08 Jan 2023 | 2 years ago

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...Energy and training module itu competitive coach produced by the international triathlon union have you ever wondered why some athletes shoot off start line while others take a moment to react every experienced burning sensation in your muscles on bike claimed they could keep going forever all of these situations involve use body any activity performs requires work molecule called atp adenosine triphosphate is currency powers most cellular processes that require including muscle contraction required for sport performance where does come from how it used breakdown fuel molecules carbohydrates fats proteins during physical three different split which release force production ultimately or systems act as pathways intensity duration determines pathway acts dominant source immediate system sources e g short term swimming cycling running transitions long what parts might powerful bursts speed type activities cause burn when do perform an action repeatedly longer than minutes at moderate pace...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 08 Jan 2023 | 2 years ago
										
										
Tag:
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																								energy,
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Filetype: PDF
										
File size: 1.81 MB
										
Views: 30x
										
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										Wan learn
											

												Wan learn