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...Nutrition for the tennis student athlete n elite needs power agility and on court endurance this requires a strategy that meets fuel both repeated energy abursts athletes need to focus daily habits ensure adequate recovery necessary training adaptations many collegiate struggle with balancing academic responsibilities proper fueling hydrating their sport often they arrive at practice in an under fueled dehydrated state leads early fatigue increases risk muscle cramps will inhibit you from performing optimally www ncaa org scandpg information presented by sportsrd info is trademark of national athletic association unique least percent are doubles tournaments places greater physiology dehydration primarily because importance breakfast preparation factors make rely thirst stimulate fluid intake competitive season getting used although team but time thirsty eating preseason major component individual already about if it much easier do so when performance therefore your plan continues stren...