Heart Healthy Meal Plan - 1300 calories Author: Phoebe Jaeckels Avg Calories Per Day:1305 PCF Ratio: 19-51-27 Week 1 Sunday Monday Tuesday Wednesday Thursday Friday Saturday BHerbal Tea, Brewed Bran Muffin Breakfast Coffee, Brewed, Prepared Breakfast Burrito Broccoli And Cheese Omelette Breakfast Burrito Herbal Tea, Brewed RBlueberry Pancakes With Orange Juice, Raw French Toast Strawberry, Raw Apple, Raw Apple, Raw Omelettes Plain Blueberry Sauce Coffee, Brewed, Prepared Herbal Tea, Brewed Oat Bran Bread, Lower Calorie, Toasted MBlackberry, Raw Strawberry, Raw Walnut, English, Dried, Raw Blackberry, Raw Cinnamon-raisin Bagel Salad Dressing, Ranch, Light Watermelon, Raw S Walnut, English, Dried, Raw Apple ...
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