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...J s m t journal of sports medicine and therapy research article more information address for correspondence claudia barbato improving quality life through department biomolecular sciences university study urbino carlo bo italy exercise proper nutrition email claudiabarbato gmail com submitted october approved november rosa grazia bellomo raoul saggini published how to cite this rg r c med ther aging gabriele d annunzio chieti pescara abstract doi jsmt orcid https org in line with what is de ned by w h o world health organization the objective work copyright license et al observe ne interconnection between a healthy lifestyle an open access distributed under perceived people creative commons attribution which permits unrestricted use distribution purpose subjects who had never practiced at competitive reproduction any medium provided level were recruited all individuals evaluated clinical evaluation original properly cited speci functional tests psycho physical well being person three m...