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picture1_Food Pyramid Printable Pdf 142055 | Colombani 332 Paper


picture2_Food Pyramid Printable Pdf 142055 | Colombani 332 Paper picture3_Food Pyramid Printable Pdf 142055 | Colombani 332 Paper

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File: Food Pyramid Printable Pdf 142055 | Colombani 332 Paper
International Journal of Sport Nutrition and Exercise Metabolism, 2009, 19, 504-518 © 2009 Human Kinetics, Inc. Development and Validation of a Food Pyramid for Swiss Athletes Samuel Mettler, Christof Mannhart ...

icon picture PDF Filetype PDF | Posted on 07 Jan 2023 | 2 years ago

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...International journal of sport nutrition and exercise metabolism human kinetics inc development validation a food pyramid for swiss athletes samuel mettler christof mannhart paolo c colombani guide pyramids help translate nutrient goals into visual representation sug gested intake on population level no such guidance system has ever been specifically designed therefore the authors developed that illustrates number servings per group needed in relation to training volume an athlete as first step average energy expen diture kcal kg min was defined which then translated different groups hour day variable serving sizes were body mass categories validated by designing daily meal plans according recommendations male female volumes up hr d met calculated refer ence requirement carbohydrate protein intakes linearly graded from g respectively micronutrient depended particularly dietary but well above reference values most micronutrients tolerable upper exceeded any this may be used new tool spo...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 07 Jan 2023 | 2 years ago
										
										
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Filetype: PDF
										
File size: 0.24 MB
										
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												Wan learn