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picture1_Low Glycemic Index Foods Pdf 142019 | 70594 Item Download 2023-01-07 12-44-02


picture2_Low Glycemic Index Foods Pdf 142019 | 70594 Item Download 2023-01-07 12-44-02 picture3_Low Glycemic Index Foods Pdf 142019 | 70594 Item Download 2023-01-07 12-44-02

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File: Low Glycemic Index Foods Pdf 142019 | 70594 Item Download 2023-01-07 12-44-02
The Effect of High and Low Glycemic Index Menu on the Endurance Performanceof Football Player Wilda Welis, Khairuddin Khairuddin and Elsa Yuniarti Universitas Negeri Padang, Sumatera Barat, Indonesia wildawelis@fik.unp ...

icon picture PDF Filetype PDF | Posted on 07 Jan 2023 | 2 years ago

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...The effect of high and low glycemic index menu on endurance performanceof football player wilda welis khairuddin elsa yuniarti universitas negeri padang sumatera barat indonesia wildawelis fik unp ac id keywords performance abstract purpose this study was to determine subject players divided into two group gi foods included mekongga rice roasted chicken carrots watermelon while ig were cisokan beans mango amount energy kcal for lunch variable measured using a multi stage test analyzed independent t results shows that average vomax score ml kg min highest lowest in result had higher than conclusions indicate better there no p introduction fatigue due decrease pyruvate levels trigger krebs cycle produce atp powers increasing sports achievement is howley during time athletes have been still not optimal because various factors affect advised consume which are achievements physical health carbohydrates before having game or practice but important significant improving fact ability beside te...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 07 Jan 2023 | 2 years ago
										
										
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Filetype: PDF
										
File size: 0.09 MB
										
Views: 102x
										
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										Wan learn
											

												Wan learn