The words contained in this file might help you see if this file matches what you are looking for:

...Glycaemic index g i the gi is a measure of effect that carbohydrate foods have on your blood glucose levels include such as bread rice pasta potato sweet legumes fruit dairy soy products sweets and cereals low break down slowly during digestion they are gradu ally released into bloodstream these tend to be more sat isfying appetite high quickly fast response which requires produc tion insulin enable absorption less satisfying can make control difficult manage significance glycemic means smaller rise in diets help people lose body weight by increasing fullness after meal hormone prevents fat burning eating diet ensure not elevated level decrease fats assists preven sydney adventist hospital heart disease fox valley road wahroonga improve s sensitivity re fuel stores phone exercise fax email using useful for general population especially with diabetes or impaired tolerance family history those interested women polycystic ovarian syndrome tips switching use breakfast based wheat bran barl...