Art 183

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Journal of Physical Education and Sport ® (JPES), Vol. 22 (issue 6), Art 183, pp. 1457 - 1463, June 2022 online ISSN: 2247 - 806X; p-ISSN: 2247 – 8051; ISSN ...

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...Journal of physical education and sport jpes vol issue art pp june online issn x p l original article the effect weight training with compound set method on strength endurance among archery athletes ahmad nasrulloh yudik prasetyo sigit nugroho rina yuniana kukuh wahyudin pratama department sports science faculty yogyakarta state university indonesia departement fakultas pendidikan islam dan keguruan universitas garut published accepted for publication doi abstract aims to drill similar parts muscles using different tools study s purpose was determine how much impact methods can give methodology this research is experiment one group pre test post designs form treatment in experimental by doing a dose exercise carried out weeks an intensity rm sets repetitions minutes rest between population selected via purposive sampling instrument used measure muscle hand grip meanwhile upper lower middle body muscular four kinds items were namely bench jump bent leg curl ups abdominal crunches modifi...

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Posted on: 06 Jan 2023 | 2 years ago
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