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...Journal of obesity and nutritional disorders research article pertusa g j obes nutr disord jond doi intermittent fasting vs continuous caloric restriction for weight body composition changes in humans german yiannis mavrommatis st mary s university uk corresponding author twickenham london tel email healtheducation gmail com citation y composi tion received date november accepted december published january abstract background overweight are major health concerns the worldwide dietary is an effective strategy fat loss it mainly implemented as daily calorie cr however has consistently shown to be difficult adhere if protocols have been recently proposed alternative traditional where compliance might improved since only required during certain times or days week rather than every day even though both approaches proven remains unknown which one produces greater participants methods subjects n were physically active healthy non obese bmi kg m males females aged that randomly assigned interv...